The Optimal Body Rx

Meet the Speakers

blue-down
Kristen Holmes

Kristen Holmes

As Vice President of Performance Science at WHOOP, Kristen drives thought leadership by engaging with industry-leading researchers and partners to better understand individual and team biometric and performance data across high stakes verticals. Kristen also works with hundreds of the best tactical, professional, surgical teams, and NCAA Athletes/Teams in the world helping them interpret WHOOP data to optimize training, recovery, and sleep behavior.
Kristen was a 3x All American, 2 x Big 10 Athlete of the year at the University of Iowa competing in both Field Hockey and Basketball. 7-year member of the U.S. National Field Hockey Team and one of the most successful coaches in Ivy League history, having won 12 league titles in 13 seasons and a National Championship at Princeton University. Ph.D. candidate Psychology, The University of Queensland (expected graduation ’22) M.A. Psychology and Sports Performance, B.A., Political Science, University of Iowa.

The Optimal Body Rx

© 2023 Rachel Scheer Nutrition